Do I Have To Eat Food?

I believe that our health care challenges in the US stem from one thing and one thing only...our food supply. We could solve so many health issues if people were taught to eat in a certain way. I have been following the "Longevity Diet" which focuses on CR (Calorie Restriction). Check out some of my other posts because I talk about CR and FR (Food Reduction). Two completely different things.

Anyway, getting back to a solution in this country for toxicity, stress and obesity. There really is a simple solution to these issues, but it becomes more difficult because of everyone's conditioning toward food. The other main issue is that there is no money in healthy alternatives. If we as a people started to take responsibility for our health then that would create a huge shift in our economy. Think of all the restaurants that would suffer and how about the medical clinics and all the doctors and hospitals that would be affected.

So the question that I posed in the title is a good one. Do I have to eat "food"? NO! Do I have to eat food at all? The answer to that is yes, but you can make better choices when you do eat food. If you have been following my posts you know that I am on 100% nutrient dense superfoods. I'm on my second 7 day experiment and it has been eye opening. Not just the way I feel physically, but it really is more than that. The way I feel mentally is exciting because I have a sense of control that I never had before. I could walk up to a buffet and not be tempted in the slightest to eat anything on that table. Imagine that feeling? You have total control of what you put in your mouth and are now becoming responsible for your health?

There are many side benefits to this as well. You don't have to do dishes, decide what to eat, spend money on food that is polluted and , of course, providing your body with nutrition that matters. The program I'm on is efficient and effective. We are launching a new campaign before years end and it is going to expose millions of people to an alternative to our current food supply. It is called " The 7 Day 100% Superfood Challenge". In 7 days it could literally change your life. If nothing else it would be a fantastic awakening of the possibilities of sustaining oneself on just superfoods. If you would like to take this 7 day challenge please leave a comment or contact me at jcavrell@gmail.com

I am looking for business partners in Hong Kong, Taiwan and soon Singapore and Malaysia. We are pioneers in this paradigm shift that is evolving right before our eyes. The Wellness Revolution is here and with this program we can affect millions of people to begin the process of taking responsibility for their health. Can you think of a better reward than that? Making a difference in someone's health so they can live long and healthy and at the same time be rewarded financially for helping them. This truly is the business of the 21st. century.

Mindset About Food

Over the last couple of weeks that I have gone 100% Isagenix, I realized how incredible I feel. I know the products work, but what gave me the courage to stop eating conventional food? It is so funny when I go out to lunch with people. They are eating a huge plate of food and I pull out my bar, my Isalean bars. Try and picture that scene.

The amazing thing is that I felt like a million dollars after lunch. I know, you think I'm crazy because you are wondering how could I sit there and not be tempted? It is simple, but it is not easy to do. It has to do with mindset. I know you have heard that before, but did you really listen and take it in?

The first thing I did to change my mindset about food was to research what we eat in this country. Once you do your research and discover that the American diet is one of malnutrition then you will begin to create thoughts in your mind. Those thoughts, of course, are of disgust and disbelief that you used to eat all that food and did that at least two times a day. Mix in some snacks and a sweet treat at night and you have the makings of a wonderful awareness. Becoming aware is the first step.

Step two is training your mind to make a good choice when eating food. This is where everyone falters a bit because will power comes into play. You look at the food and tell yourself, "I know this isn't good for me, but it is a special occasion and I'll start tomorrow". Anyone hear justification? Taking the products and following them as described will help greatly with cravings, but remember just because food is in front of you doesn't mean you have to eat it!!

Step three is an easy step for some, but a perplexing one for others. When you make it to step three which is eating 100% Isagenix you then have a decision to make. Do you continue on or do you go down to a lower percentage of Isagenix foods and incorporate regular food? If you reach this step then I know you have a major decision to make. You feel the best you have ever felt and realized one thing...that there is no way that most people have ever been or close to feeling a sense of well being. You will know that you have arrived when you get there. You don't hear a lot of people telling you that they have a sense of well being very often. As a matter of fact, the only people I hear that from are the people on Isagenix. That's a clue.

Mindset about food is about control over your mind. If you are supplying the body with the best no compromise products that contribute to your overall health then you have a good chance to change your mindset. I will say that you have a better chance of succeeding than if you didn't have a program to go on. YOU CAN DO IT! Take it one step at a time.

Superfoods

A lot of people in the country have never heard of superfoods, but they will be hearing a lot more about them in the very near future. So what are superfoods? Superfoods come in many different forms such as Greens, Fruits and Nuts, Bee, Seaweed, and Herbs. Superfoods are in a class all by themselves because they are found in nature. They are low in calories and dense in nutrients. This combination is critical if you are serious about optimizing your health.

So many people tell me that they eat good because they eat salads and a lot of veggies, but they don't understand that the concern is over the quality of foods grown on mineral depleted soils. Superfoods are the smart choice to provide your body what it needs. I am currently on nutrient dense super foods that consist of Greens, Fruits, and the highest grade whey protein that you could put in your body. It is from New Zealand and I'm not sure if you knew this, but it is against the law to inject any animal with anything, such as steroids, antibiotics, or hormones in that country.

Remember, superfoods are from the earth and the minerals are found around the world. The founder of our company owns many of the mineral rights to the ingredients in our products. These minerals cannot be utilized by other companies without his permission. The reason he owns them is so he can maintain the integrity of the products.

Greens are good for you, but green superfood is BETTER. Green superfood has a very high concentration of easily digestible nutrients, fat burning compounds, vitamins and minerals to protect and heal the body. Fruit and nut superfoods are high in antioxidants that fight free radicals in your body. The Bee superfood is many things, but it has the world's richest source of Vitamin B5. Seaweed superfoods are considered the most nutritionally dense plant on planet earth. Seaweed contains up to 10 times the amount of calcium than found in milk and 8 times more than beef. The chemical composition of seaweed is so close to human plasma that the greatest benefit is regulating and purifying our blood system.

The reason I believe these superfoods will dominate our food supply in the near future is because of two very important things. The first is the cost of food. You have probably noticed that the food in the markets are going up. Within two years the cost of food will be out of reach for the majority of Americans. The second reason is because of the quality of food. Our food supply has slowly been declining and now the biggest worry is over GMO's. Superfoods are natural and low cost compared to regular food and they have medicinal value.

I have been on a steady diet of nutrient dense super food and I have released a total of 18 pounds and have lost 2% body fat. If you are interested in learning more about this new program then please contact me today.

Deep Cleansing

I wouldn't recommend deep cleaning your system out when you begin on the Isagenix system. I believe you must get your body in position in order to do a deep cleanse. That is why I recommend being on the nutrient dense super foods first so your body can adjust and help with cravings. Once you have reduced your cravings for food then it will be much easier to do a deep cleanse for one or two days.

What does the deep cleanse consist of? The product "Cleanse For Life" is an amazing product that comes in liquid or powder. The powder form has just been improved and is 2-4 times more potent than the original product. What the product does is remove toxins and impurities from your body. This is so critical to your overall health that it is hard to believe that the majority of Americans don't use this product to clean out the toxins.

With toxins invading your body it causes havoc on your cells and then eventually your organs. Remember that when your body is filled with toxins it cannot function properly. Your body goes into protect mode and that is when you begin to see inflammation, illness and disease. Your body can't function with efficiency because it is busy trying to protect your organs. It is a vicious cycle that must be broken if you want better health.

Cleansing is such an important part of our lives because our bodies are bombarded everyday with toxins from the air we breathe, the water we drink, and the food we eat. What do you think would happen if you didn't change the oil in your car? EVER! How about the air filter in your home? My guess is that your automobile wouldn't be able to fun efficiently. Once you change your oil and change the air filter, your car can then maximize its efficiency. The human body is no different. It must be cleaned out of the toxins.

Today I am doing what's called a deep cleanse. I usually cleanse on a daily basis, but today I will be eating no food and just drinking my cleanse. I will take 4oz of cleanse and mix it with 25oz of water four times throughout the day. This deep cleanse will get deep down into those cells and remove the toxins that I haven't gotten from my daily regimen. When I deep cleanse I usually feel amazing the next day and the last two times I did it I released 4 pounds in one day.

I can't begin to tell you how important it is to clean the toxins from your system. If you are not doing this please let me know and I'll walk you through the steps to get rid of the gunk in your body. Don't you think your body is more valuable that a car? THINK AGAIN!!!!!

The New Economy

You would have to be living in a cave not to know that our economy is incredibly fragile at the current moment. Our government is spending us into oblivion and the unemployment rate is staggering. Millions of people are out of work with no hope of getting work in the near future. So what are the alternatives? Politics aside, there are a few solutions.

In order to make money in this economy you either have to develop new technologies that will be prevalent in the future, write books that pay residuals, enter the stock market and hope to pick the right stocks or you have to think outside the box. I am choosing the latter.

The trends that are coming and actually are here is in the network marketing industry. Best selling author, Robert Kyosaki, who wrote ,"Rich Dad Poor Dad", has written a new book called "The Business of The 21st Century" and it is all about the network marketing industry. Robert has never been in a network marketing company, but has done research by speaking with the business owners and top leaders in many different companies. What he found was that this industry is the best way to create individual wealth and at the same time get real world business experience running your own business.

The sad thing is that people who enter this industry think they can get rich quick and when they don't they blame it on the industry. Network Marketing is a brilliant business model, but one that has to be worked like a business. So many people don't take it seriously and that is why I believe it gets such bad press. I know that there are unsavory companies out there, but it is your job to sift through them and make good choices when you are ready to enter the industry.

What I like about the industry is the low cost to start a business in addition to the tax benefits of having a home based business. The fact that I don't have to store inventory, ship any products, have employees, don't have to worry about customer service and so on, is an efficient way to operate a business. In his book, Kyosaki basically predicts that this will be the dominant form of business in the 21st century and it makes sense.

During this type of economy virtually every business is looking for ways to streamline their operations to run more efficiently. I know because I am a partner in a small company and that is exactly what we are trying to accomplish. We are utilizing software that is incredibly efficient, but this comes at a cost of jobs. So if I could run a global business out of my home office and all I have to do is educate people on a better way to eat food to become healthier then that is a great business model. I have none of the expenses of running a traditional business, but do benefit for leveraging my time. Network marketing is the business of the 21st century. You just have to find the right company at the right time and you can make an income that you could only have dreamed about.

Please don't be left behind and let me help you on the road to riches. The only thing you have to bring to the table is desire and commitment. Oh yeah, one more thing, BELIEF in yourself!!! Leave your information whether you are in this country or one of the countries that Isagenix does business in.

Geomedicine

I think you have heard me talk about how important the environment is in our lives. In most cases I'm referring to the people you surround yourself with, but in this case I'm talking about the air we breathe. I know you can guess what I'm about to say. Our environment is toxic.

I think everyone would agree that it is toxic, but would you believe it is worse in some parts of the country? On the east coast where there was and still is a large amount of manufacturing going on the levels of toxins are very high. The factories are spitting out toxins by the ton and there is not much you can do about it. Or is there?

There are now 5 companies in the US that are doing research on all of the spots in the US that are worse than other locations in the country. So why does that matter? It matters because given a choice, which everyone has, it could be very helpful in deciding where to live. The people that have lived in that environment for years have a greater chance of developing illness and disease. If you live there for any length of time you have a greater risk of contracting something that could be deadly.

Geomedicine is in the beginning stages of developing new data that would support the theory that living in one environment over another could be hazardous to your health. This is a very specialized field that is just now coming on the scene. Determining where you live based on the environmental issues in each location can provide valuable information for the future of your health. I know that it probably seems crazy to think about moving just because of the environment, but your life might depend on it.

If you had a choice to live in a state with lower levels of toxins over a state that is much higher in toxins, which one would you choose? So often we just think about getting work and feeding our family that we don't even take the environment into consideration. As the air we breathe gets worse the need to find a healthier place to live becomes paramount. I know that sounds radical, but what is your health worth to you? When is the last time your doctor asked you anything about where you have lived in your life? Your answer may be the clue they are looking for.

If nothing else I hope I opened up your mind to this new technology called Geomedicine. These companies are spending billions of dollars on research because the information will become extremely valuable. Now that I'm taking responsibility for my health this new information is really good to know. Isagenix does have an answer for ridding toxins from the body and it is called Cleanse For Life. You should be taking this product no matter where you live.

Something I Don't Talk Enough About

I have been writing this blog for some time now and I never really talked about one thing that is really huge. One thing that makes it all worth while for having the courage to change your lifestyle. When you make the decision to transform your life, that is the time your life will change.

When I decided to make a change it was gradual in the beginning. The more I researched what we are eating in this country it became clear that I shouldn't be eating this food. I have a new mindset towards food and it is very easy to think about food in a completely different way.

Now that I have changed my mindset and put these commitments into practice I finally feel good. My body has adjusted to this new way of eating and now my mind is in sync with my health. Once you get over the "thought" of needing to eat food you are on your way to better health. Which brings me to what I don't talk enough about. That is how I feel about myself mentally.

When you are in a state of well being several things happen to you. You begin feeling confident about the way you look and feel. People will look at you in a different way because you are sending out these signals that are powerful. The most important benefit is that you have a sense of accomplishment. You overcame the mindset surrounding food and had the courage to do it. You beat the odds because they are heavily stacked against you. It's that feeling of knowing that you can overcome any obstacle in your way. The long and short of it is that you feel good about yourself.

Once you begin on this journey of better health and are feeling good then you will have the confidence to help other people that are looking for what you have. Helping just one person transform their life to a healthier one is a tremendous reward. I want everyone I come into contact with to feel as good as I do. Since I have done it, I know it is possible and can't begin to tell you how happy I am that I did.

If you are interested in getting started on the road to true health then please leave me a comment or contact me. I would love to share how you can completely transform your life and the way you look at our current food system. The sooner you start the healthier you will be.