The United States of America has the greatest health care system in the world. After all we spend about 26% of our GDP on this system. In contrast to other countries that spend only about 2% of their GDP on health care. Does something seem out of whack? How come we spend so much on our health care in this country and we have some of the sickest people in the world?
Health care in our country is a $2 trillion dollar industry and costs continue to rise. It seems that people are getting sicker faster and the number of people getting sick is increasing. Illness and disease is on the rise and our generation will be the first to out live our kids. How scary is that? If we don't make a change quickly then I fear we will become a nation that can't afford to take care of its people. Come to think of it, we are almost there.
I look at the health care system as a machine, a very powerful machine. I also believe it is tied into two other industries which is our food industry and the pharmaceutical industry. We eat food that is bankrupt of nutrition and is polluted. Then we get sick because the food is now laced with GMO's (Genetically Modified Organisms) and other chemicals. Over time this is have a devastating effect on our health. The second step is going to the doctor because of all the symptoms that occur after eating the food. So what does the doctor do? They offer a band aid for a solution. Yes, they mask the issue with more chemicals so you feel better. The pharmaceutical companies are the third step in this process. They make billions of dollars with drugs that don't cure anyone, but rather create a dependency on them.
Band aid medicine can be stopped if you are willing and committed to stopping it. How can you stop it? By having the courage to change your eating habits and the habits of your children. I know, I know it is not the easiest thing to do, but it is one of the best ways to get off that (Hamster Wheel-Post 2/9/12) we all find ourselves on. Our dependency on poor food nutrition is the key to changing this vicious cycle. If Americans would just switch their eating habits to food that has nutrition then so many issues could be resolved. I know that sounds so simplistic, but it is the truth.
I can speak from experience since I have followed the "7 Day Super Food Challenge" protocol for over 300 days. I stopped eating sweets, drinking soda, fried foods and the list goes on. I went from eating all empty calories to eating a trace amount of empty calories and my life has changed dramatically. My body is working more efficiently, which means my heart rate has slowed down, I released unwanted pounds, reduced my body fat and my metabolic age is now 20 years younger. All I did was change my diet to nutrient dense super food. Once I did that I lost all my cravings for the bad stuff I was feeding myself and saw my health begin to improve. Isn't it time you rip the BAND AID OFF? It will sting for a moment, but then you can begin the healing process and your health will improve.
Love the Ocean
Thursday, September 20, 2012
Tuesday, September 18, 2012
Isn't The Gov Supposed To Protect Us?
I'm not one who relies on the government for all my needs and I don't believe anyone should. Our founding fathers formed our country to basically protect their citizens from foreign invaders and to make sure everyone has their rights protected. Does it seem like that today?
Government has grown into this behemoth that has basically chiseled their way into our lives and it appears the current administration is trying to get further into our freedoms. Think about all the agencies that are set up to help protect us such as the FDA, EPA, CIA, FBI to name a few. Are they really protecting our freedom?
I have written about the FDA in previous posts and I don't have any trust in this agency any longer. They allow products to enter the market without long term product testing and thousands of people suffer the consequences. Drugs that they said were safe turned out to be not so safe and even deadly. I realize that it is a tough task to police all the new products that come on the market, but isn't that the reason they were formed? Does the FDA have any checks and balances?
The reason I bring this up is because of the latest industry that is flourishing and one that should not be. That is GMO's (Genetically Modified Organisms). How the government can allow these crops to grow in the US is beyond me. The danger of these GMO's is wreaking havoc on the American people and has for the last 30 yeas, but no one in Washington seems to care. If they did, our crops would be GMO FREE!
Since GMO crops have invaded the US some 3 decades ago, there has been a rise in obesity, diabetes, heart disease, autism, cancer and the list goes on for a mile. If you don't believe me then check out Jeffrey M Smith's new movie called, "Genetic Roulette". You can watch it for free until Sept 22, 2012. Here is the link
http://geneticroulettemovie.com/
In Jeffrey's movie he lays out the effects of this dangerous process of altering the genetics of all the major crops which include: corn, soybean, canola, sugar beets and cotton. The effects they are having in our society is devastating. Our children are getting adult illnesses and diseases that they never had before. Obesity is on the rise which effects one third of our population. It is all do to our food supply. Can you think of another reason all these things are happening to the health of America?
The government is turning a blind eye to GMO foods and there is only one reason I can think of why that is occurring...BIG MONEY! There is another reason which I won't go into, but let me just say it has to do with our population. Our Government should be protecting us from these companies that are destroying our health. Since they won't do it I will take on the responsibility to do it myself and NOT eat GMO foods.
Our "7 Day Super Food Challenge" is a perfect way to avoid GMO foods and create a healthier lifestyle. Don't you deserve the best? Why risk eating GMO foods when you have a perfect alternative. You owe it to yourself and your family to avoid GM foods. Start today!
Government has grown into this behemoth that has basically chiseled their way into our lives and it appears the current administration is trying to get further into our freedoms. Think about all the agencies that are set up to help protect us such as the FDA, EPA, CIA, FBI to name a few. Are they really protecting our freedom?
I have written about the FDA in previous posts and I don't have any trust in this agency any longer. They allow products to enter the market without long term product testing and thousands of people suffer the consequences. Drugs that they said were safe turned out to be not so safe and even deadly. I realize that it is a tough task to police all the new products that come on the market, but isn't that the reason they were formed? Does the FDA have any checks and balances?
The reason I bring this up is because of the latest industry that is flourishing and one that should not be. That is GMO's (Genetically Modified Organisms). How the government can allow these crops to grow in the US is beyond me. The danger of these GMO's is wreaking havoc on the American people and has for the last 30 yeas, but no one in Washington seems to care. If they did, our crops would be GMO FREE!
Since GMO crops have invaded the US some 3 decades ago, there has been a rise in obesity, diabetes, heart disease, autism, cancer and the list goes on for a mile. If you don't believe me then check out Jeffrey M Smith's new movie called, "Genetic Roulette". You can watch it for free until Sept 22, 2012. Here is the link
http://geneticroulettemovie.com/
In Jeffrey's movie he lays out the effects of this dangerous process of altering the genetics of all the major crops which include: corn, soybean, canola, sugar beets and cotton. The effects they are having in our society is devastating. Our children are getting adult illnesses and diseases that they never had before. Obesity is on the rise which effects one third of our population. It is all do to our food supply. Can you think of another reason all these things are happening to the health of America?
The government is turning a blind eye to GMO foods and there is only one reason I can think of why that is occurring...BIG MONEY! There is another reason which I won't go into, but let me just say it has to do with our population. Our Government should be protecting us from these companies that are destroying our health. Since they won't do it I will take on the responsibility to do it myself and NOT eat GMO foods.
Our "7 Day Super Food Challenge" is a perfect way to avoid GMO foods and create a healthier lifestyle. Don't you deserve the best? Why risk eating GMO foods when you have a perfect alternative. You owe it to yourself and your family to avoid GM foods. Start today!
Monday, September 17, 2012
What Makes You Choose?
Everyone knows that we have choices in this country, don't they? I mean there is a reason you choose one brand over another, right? You make choices daily on where you eat, on a nail salon, hairdresser, place for clothes and just about everything you do.
So, what makes you choose the things that you do? Is it the advertising? Did a trusted friend tell you? Is it the "in" thing and you MUST have it? It could be none of these and then again, it could be all of these. Is it the way you grew up? I guess whatever the reason you have for making the choices in your life, know that you have the ability to make them.
What I find in the people I speak with is that they know they can make a choice, but fail to take action because they feel comfortable with the way things are. When you feel comfortable, it's time you need to shake things up. Comfortable is good when you reach the next level. When you get there, you need to shake it up so you can get to the NEXT level.
Choosing is an ever changing process unless you get stuck in choosing something comfortable. I think the point to remember is that you do have a choice. If you choose something that doesn't work out, no big deal just move onto something that will work out. When something doesn't go your way, know that there is a reason for this. Every experience points us in the direction we want to go, whether it is good or bad. The key is knowing that you are getting closer with every choice you make.
But what am I choosing? That all depends on what you want. If you don't know what you want then how can you get it? You must first know where you are going. How do you want your life to look like? Most people I ask that question to say the same thing, "I don't know, I don't think about it". That is the problem...they don't think about what they want. Everyone dwells on what they don't want instead of what they do want. Guess what is going to happen? That's right, you get what you think about. My suggestion, start thinking about what you DO want and focus on that.
If you focus on what you want and move in the direction of getting what you want, then you will have it. So, what is it that really makes us choose? It happens to be the end result. Seeing the end result will bring all the choices you will need to make and they will be easy to make once you have that vision in mind.
So, what makes you choose the things that you do? Is it the advertising? Did a trusted friend tell you? Is it the "in" thing and you MUST have it? It could be none of these and then again, it could be all of these. Is it the way you grew up? I guess whatever the reason you have for making the choices in your life, know that you have the ability to make them.
What I find in the people I speak with is that they know they can make a choice, but fail to take action because they feel comfortable with the way things are. When you feel comfortable, it's time you need to shake things up. Comfortable is good when you reach the next level. When you get there, you need to shake it up so you can get to the NEXT level.
Choosing is an ever changing process unless you get stuck in choosing something comfortable. I think the point to remember is that you do have a choice. If you choose something that doesn't work out, no big deal just move onto something that will work out. When something doesn't go your way, know that there is a reason for this. Every experience points us in the direction we want to go, whether it is good or bad. The key is knowing that you are getting closer with every choice you make.
But what am I choosing? That all depends on what you want. If you don't know what you want then how can you get it? You must first know where you are going. How do you want your life to look like? Most people I ask that question to say the same thing, "I don't know, I don't think about it". That is the problem...they don't think about what they want. Everyone dwells on what they don't want instead of what they do want. Guess what is going to happen? That's right, you get what you think about. My suggestion, start thinking about what you DO want and focus on that.
If you focus on what you want and move in the direction of getting what you want, then you will have it. So, what is it that really makes us choose? It happens to be the end result. Seeing the end result will bring all the choices you will need to make and they will be easy to make once you have that vision in mind.
Monday, September 10, 2012
My Fears About The Future
In Oct. 2009 I made the decision to try a new product to gain better health. In Nov. 2011, I took that commitment to the next level and began flooding my body with powerful nutrients. As you are aware by now, our current food supply is bankrupt of nutrition and it is becoming more polluted by the day. My decision to radically change my lifestyle has been one of the best I've ever made.
When I speak about taking responsibility for your health, I'm referring to several things that must been done to achieve better health. The first thing is that you must change the way you eat. Making better choices is a good first step, but that is not going to get you to where you need to be. I know that I sound pretty radical when I tell people that I have, for all intents and purposes, come off the food grid. The majority of my food intake is from the Isagenix products. The reason is because I know that I'm providing my body with a great deal of nutrition along with powerful antioxidants, minerals and so much more.
Along with the nutrition that I'm consuming I have started taking Product B and the newest product called Brain and Sleep Renewal System. These products are cutting edge and along with the nutritional products create the most effective system for better health on the planet. This is the future! When you put quality products in your body then good things will happen. I say that because I am living proof, having been on the "7 Day Challenge" protocol for over 300 days.
Of course, I would like everyone I know to be on these products since I know how good they will make them feel. The sad truth is that most people are not willing to commit to a new way of thinking when it comes to food. In their minds if they go on a diet every so often they think they are helping themselves, but they are only prolonging the inevitable. In order for things to change YOU must change. Until that happens...nothing will happen.
This brings me to my fear about the future. I am doing my part in taking responsibility for my health and it is difficult when the people you care about don't do the same. As I continue on this path to better health, I will be experiencing the benefits for many years to come, while those that don't utilize these products will be subject to the normal aging process. Along with that comes illness and disease. I know what you're thinking, "Aging is a part of life and everybody is going to end up sick or dead." That may be true for some, but it is not true for me. By taking care of myself now I will have a greater chance of avoiding any major illness in the future and live a more robust quality of life.
In addition to my fears about the future is the fact that I will outlive everyone I care about. The people I care about will most likely end up with an unwanted illness or disease. I certainly will feel for them, but at the same time they have a choice. Every one has a choice. The last thing I want to hear is, "Why didn't I do what you did and take responsibility for my health? I probably wouldn't be suffering right now." It's not too late to start on your journey to better health. If you are ready, then make the commitment like your life depended on it.
When I speak about taking responsibility for your health, I'm referring to several things that must been done to achieve better health. The first thing is that you must change the way you eat. Making better choices is a good first step, but that is not going to get you to where you need to be. I know that I sound pretty radical when I tell people that I have, for all intents and purposes, come off the food grid. The majority of my food intake is from the Isagenix products. The reason is because I know that I'm providing my body with a great deal of nutrition along with powerful antioxidants, minerals and so much more.
Along with the nutrition that I'm consuming I have started taking Product B and the newest product called Brain and Sleep Renewal System. These products are cutting edge and along with the nutritional products create the most effective system for better health on the planet. This is the future! When you put quality products in your body then good things will happen. I say that because I am living proof, having been on the "7 Day Challenge" protocol for over 300 days.
Of course, I would like everyone I know to be on these products since I know how good they will make them feel. The sad truth is that most people are not willing to commit to a new way of thinking when it comes to food. In their minds if they go on a diet every so often they think they are helping themselves, but they are only prolonging the inevitable. In order for things to change YOU must change. Until that happens...nothing will happen.
This brings me to my fear about the future. I am doing my part in taking responsibility for my health and it is difficult when the people you care about don't do the same. As I continue on this path to better health, I will be experiencing the benefits for many years to come, while those that don't utilize these products will be subject to the normal aging process. Along with that comes illness and disease. I know what you're thinking, "Aging is a part of life and everybody is going to end up sick or dead." That may be true for some, but it is not true for me. By taking care of myself now I will have a greater chance of avoiding any major illness in the future and live a more robust quality of life.
In addition to my fears about the future is the fact that I will outlive everyone I care about. The people I care about will most likely end up with an unwanted illness or disease. I certainly will feel for them, but at the same time they have a choice. Every one has a choice. The last thing I want to hear is, "Why didn't I do what you did and take responsibility for my health? I probably wouldn't be suffering right now." It's not too late to start on your journey to better health. If you are ready, then make the commitment like your life depended on it.
Thursday, September 6, 2012
Mortality
Over the last 5 years I have been through a great deal regarding the passing of my mom and my mother-in-law. I saw up close what it is like to lose someone you care about. The end result is the easy part, it is the time leading up to the end that is the challenge.
As I get older, I'm 55, I am acutely aware of my mortality. Why do you think I'm taking responsibility for my health? Seeing a loved one go through the pain and suffering is something I wouldn't wish on anyone. You have this helpless feeling and it becomes frustrating because you can't take the pain or discomfort away. Our jobs are to be there for support, emotional and spiritual.
Yesterday, I lost another person that meant a great deal to me. He was my father-in-law for 14 years and I truly cared about him as if he were my own father. The most wonderful, kind, intelligent, loving man you would ever want to meet. A successful doctor in Scottsdale, AZ for 30 years. His specialty was ear, nose and throat and was Chief of Staff of the Hospital, in addition to being on the Board of Medical Examiners. An amazing gifted man.
After the divorce I didn't see him too often, but when I did we enjoyed conversation and we were always pleasant to one another. My two sons, who are now 25 and 27 were very close to their grandfather. I know his passing is very difficult for them and it is moments like this that you must think of the positive memories and the time you shared with him. For me, it is also a time my thoughts of mortality begin to surface.
A regret I have is that I didn't go see him before he passed. I needed to tell him "thank you" for helping with my son, who is going through his own challenges. I guess you could say I'm grateful and thankful for this man who had a heart of gold and an unwavering love for his family.
I remember visiting my mom and mother-in-law at their respective housing facilities, and as I was walking up the front entrance to enter the building, I had a vision of my sons walking the same path to see me. That is why I'm so passionate about educating and helping others find better health. So they can live a wonderful quality of life. Why do people always wait till it's to late? If only people would take care of themselves while they still can, so much suffering could be avoided.
If I can help one person see the advantage of changing their lifestyle then maybe, just maybe, I can help someone avoid a miserable end of life. It is no fun watching someone you care about begin to deteriorate. It is not too late to do something about it. Begin today to find the courage to change your life so you can enjoy your lifestyle in your later years.
I bid a fond farewell to my father-in-law, who I loved very much and who brought much joy into our families lives. You will be missed Dr. Z! Your next journey begins with a sense of peace.
As I get older, I'm 55, I am acutely aware of my mortality. Why do you think I'm taking responsibility for my health? Seeing a loved one go through the pain and suffering is something I wouldn't wish on anyone. You have this helpless feeling and it becomes frustrating because you can't take the pain or discomfort away. Our jobs are to be there for support, emotional and spiritual.
Yesterday, I lost another person that meant a great deal to me. He was my father-in-law for 14 years and I truly cared about him as if he were my own father. The most wonderful, kind, intelligent, loving man you would ever want to meet. A successful doctor in Scottsdale, AZ for 30 years. His specialty was ear, nose and throat and was Chief of Staff of the Hospital, in addition to being on the Board of Medical Examiners. An amazing gifted man.
After the divorce I didn't see him too often, but when I did we enjoyed conversation and we were always pleasant to one another. My two sons, who are now 25 and 27 were very close to their grandfather. I know his passing is very difficult for them and it is moments like this that you must think of the positive memories and the time you shared with him. For me, it is also a time my thoughts of mortality begin to surface.
A regret I have is that I didn't go see him before he passed. I needed to tell him "thank you" for helping with my son, who is going through his own challenges. I guess you could say I'm grateful and thankful for this man who had a heart of gold and an unwavering love for his family.
I remember visiting my mom and mother-in-law at their respective housing facilities, and as I was walking up the front entrance to enter the building, I had a vision of my sons walking the same path to see me. That is why I'm so passionate about educating and helping others find better health. So they can live a wonderful quality of life. Why do people always wait till it's to late? If only people would take care of themselves while they still can, so much suffering could be avoided.
If I can help one person see the advantage of changing their lifestyle then maybe, just maybe, I can help someone avoid a miserable end of life. It is no fun watching someone you care about begin to deteriorate. It is not too late to do something about it. Begin today to find the courage to change your life so you can enjoy your lifestyle in your later years.
I bid a fond farewell to my father-in-law, who I loved very much and who brought much joy into our families lives. You will be missed Dr. Z! Your next journey begins with a sense of peace.
Wednesday, August 29, 2012
Are You Really THIS Good All The Time?
If you are reading my blog for the first time, the next statement I make may sound crazy. I have been on a CR(Calorie Restrictive) diet for over 300 days. What is a CR diet? It is one in which you reduce your caloric intake, but not sacrifice nutrition. Our "7 Day Challenge" protocol has changed my life because I now look at food in a different way. I no longer look at food as a way to satisfy me. Instead, I am utilizing the most efficient way to fuel my body with the least amount of calories.
If you have any questions about my commitment I invite you to check out my new website at www.7daysuperfoodchallenge.com If you want to get an idea of what I do on a daily basis, I go through the whole protocol on the site. I also add some of my views and thoughts about the future of food. Isagenix is so far ahead of any other company when it comes to providing the most complete system for better health on the planet.
The most exciting thing is the fact that they are on the cutting edge of the next trend that will explode. That trend is called "Wellness". The products they are offering are revolutionary, such as Product B and the new Brain and Sleep Support System from world renown Dr. Michael Colgan. I took a brain test on-line and then in six weeks I'll check it again after taking Dr. Colgan's new product. I'll keep you posted on the results.
If you think about this company as "one of those companies", you can get that idea out of your head. This is more of a biotech company than a nutritional company. They are actually known as a solutions based company. They have solutions for Weight Loss, Energy and Performance and Healthy Aging. The products are no compromise products using only the finest ingredients available. They don't rest on their laurels as they are constantly seeking new minerals and techniques to maximize the extraction process and preserve the minerals in their most potent form.
I have made a commitment to better health and I talk the talk and walk the walk. I don't want to put chemicals in my body, so what I had to do is find an alternative to our current food supply. I am grateful that Isagenix found me, but then again I was looking for it so our vibrations lined up and now I'm excited about the future. The quality of life should not be underestimated. You can have a wonderful quality of life if you just take care of yourself which means that you are going to have to make a change to your diet. I can't put it any simpler than that.
I guess the answer to the question, "Are you really THIS good all the time"? is YES. I changed my lifestyle because I want a better quality of life when I get up there in age. Consuming these products is the vehicle to get me to that place. I'm off to a great start after 300 days. It is hard to describe how powerful I feel now that "food" doesn't control my life. It is a feeling I want everyone to experience. You can do it once you make the decision that your life is more important than food.
If you have any questions about my commitment I invite you to check out my new website at www.7daysuperfoodchallenge.com If you want to get an idea of what I do on a daily basis, I go through the whole protocol on the site. I also add some of my views and thoughts about the future of food. Isagenix is so far ahead of any other company when it comes to providing the most complete system for better health on the planet.
The most exciting thing is the fact that they are on the cutting edge of the next trend that will explode. That trend is called "Wellness". The products they are offering are revolutionary, such as Product B and the new Brain and Sleep Support System from world renown Dr. Michael Colgan. I took a brain test on-line and then in six weeks I'll check it again after taking Dr. Colgan's new product. I'll keep you posted on the results.
If you think about this company as "one of those companies", you can get that idea out of your head. This is more of a biotech company than a nutritional company. They are actually known as a solutions based company. They have solutions for Weight Loss, Energy and Performance and Healthy Aging. The products are no compromise products using only the finest ingredients available. They don't rest on their laurels as they are constantly seeking new minerals and techniques to maximize the extraction process and preserve the minerals in their most potent form.
I have made a commitment to better health and I talk the talk and walk the walk. I don't want to put chemicals in my body, so what I had to do is find an alternative to our current food supply. I am grateful that Isagenix found me, but then again I was looking for it so our vibrations lined up and now I'm excited about the future. The quality of life should not be underestimated. You can have a wonderful quality of life if you just take care of yourself which means that you are going to have to make a change to your diet. I can't put it any simpler than that.
I guess the answer to the question, "Are you really THIS good all the time"? is YES. I changed my lifestyle because I want a better quality of life when I get up there in age. Consuming these products is the vehicle to get me to that place. I'm off to a great start after 300 days. It is hard to describe how powerful I feel now that "food" doesn't control my life. It is a feeling I want everyone to experience. You can do it once you make the decision that your life is more important than food.
Tuesday, August 28, 2012
Food...It's A Social Thing
I know I have posted about this before, but it bears repeating. The whole country is transfixed on food. If you think about your life, it pretty much boils down to the food you eat and the social setting you eat in. Name me a party that you went to like, a birthday party, graduation, babies first step and the list goes on, that food wasn't a big part of the event.
The challenge that I am facing is that since I've been on the "7 Day Challenge" protocol for over 290 days, when I go out to an event, no matter what it is, I'm not hungry and I would prefer not to eat the food that is served. I would much rather have my nutrient dense food instead.
I attend all types of events where there is food and if there is something that I would like to eat, then it is my choice whether to eat it or not. I am no longer held hostage by food and don't allow it to consume me, no pun intended. You see, I'm o.k. with not eating at an event, but the people around me feel awkward. They look at me like I am missing the best thing in the world, but as I gaze at the food I realize that it is most likely genetically modified and it is bankrupt of nutrition. Since I have a choice of the food I eat, I decided to nourish my body with the best quality food I could find. It happens to be from a company called Isagenix.
I'm not sure why people have a hard time if I don't want to eat. Sometimes I think their thinking, "I wish I could do that, have the discipline not to eat the food in our food supply." Or, how about this one, " I know I should not be eating this, but it is a special occasion and I don't do this often." It's o.k. to do the justification thing, if that makes you feel better. What I'm saying is that just because I choose to look at food in a different way, doesn't mean I can't be social at an event. It appears very difficult for people not to indulge at an event, but are they doing it out of the fear of loss? Most people can't help themselves and have to try everything at a party. Could it be that they have no will power or the fact that their bodies lack nutrition?
I think we need to make a change in this country. A shift in mind set about food. The protocol I'm currently on is proof that you can reduce your calories, but not sacrifice nutrition. I am flooding my body with nutrition and powerful antioxidents and the results speak for themselves. Since I began my journey over two years ago, I have released 25 pounds, 10% body fat and now my metabolic age is 34. I know that doesn't sound real young until you realize that my biological age is 55. My body is performing at a higher level because I am careful of what I put into my body.
Even if you don't do the "Challenge", try getting together with a relative or friend without going to get a drink or something to eat. See if you can do it. Every event I go to is still a lot of fun even though I don't indulge in the food festivities. I believe Americans should rally around each other and begin sharing their ideas and successes for better health. That would be a great social movement in this country. "I don't need food to have fun" campaign, even though it's a social thing.
The challenge that I am facing is that since I've been on the "7 Day Challenge" protocol for over 290 days, when I go out to an event, no matter what it is, I'm not hungry and I would prefer not to eat the food that is served. I would much rather have my nutrient dense food instead.
I attend all types of events where there is food and if there is something that I would like to eat, then it is my choice whether to eat it or not. I am no longer held hostage by food and don't allow it to consume me, no pun intended. You see, I'm o.k. with not eating at an event, but the people around me feel awkward. They look at me like I am missing the best thing in the world, but as I gaze at the food I realize that it is most likely genetically modified and it is bankrupt of nutrition. Since I have a choice of the food I eat, I decided to nourish my body with the best quality food I could find. It happens to be from a company called Isagenix.
I'm not sure why people have a hard time if I don't want to eat. Sometimes I think their thinking, "I wish I could do that, have the discipline not to eat the food in our food supply." Or, how about this one, " I know I should not be eating this, but it is a special occasion and I don't do this often." It's o.k. to do the justification thing, if that makes you feel better. What I'm saying is that just because I choose to look at food in a different way, doesn't mean I can't be social at an event. It appears very difficult for people not to indulge at an event, but are they doing it out of the fear of loss? Most people can't help themselves and have to try everything at a party. Could it be that they have no will power or the fact that their bodies lack nutrition?
I think we need to make a change in this country. A shift in mind set about food. The protocol I'm currently on is proof that you can reduce your calories, but not sacrifice nutrition. I am flooding my body with nutrition and powerful antioxidents and the results speak for themselves. Since I began my journey over two years ago, I have released 25 pounds, 10% body fat and now my metabolic age is 34. I know that doesn't sound real young until you realize that my biological age is 55. My body is performing at a higher level because I am careful of what I put into my body.
Even if you don't do the "Challenge", try getting together with a relative or friend without going to get a drink or something to eat. See if you can do it. Every event I go to is still a lot of fun even though I don't indulge in the food festivities. I believe Americans should rally around each other and begin sharing their ideas and successes for better health. That would be a great social movement in this country. "I don't need food to have fun" campaign, even though it's a social thing.
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