2013 Money Or Health?

I'm sure 2013 started out as any other year for most Americans. There is always that feeling a of a fresh start to the new year that brings so many people hope for a better year. All sorts of resolutions are promised such as weight loss and more exercise. The typical American begins to fade from those promises in a short time and they find themselves back in the same old routine.

It happens every year and I'm sure that 2013 will be no different. How about you? Did you promise yourself something for this year and are you starting to fade from that promise already? We are moving toward the end of January so if you stuck it out this far you should be feeling pretty good. January is a long month and it actually seems longer once you make those promises to yourself.

Is 2013 the year that you decide to make a commitment to your health? There are different levels of commitment, but none the less, a commitment is a commitment. My question is, "Are you afraid to make a commitment because you think you won't be able to stick to it"? I believe a lot of people fear they won't be able to follow through so they don't make it in the first place. Then again, maybe they don't make a commitment because they think everything is fine the way it is. They don't believe they have to do anything to change in order to improve their health.

This year could be different if you truly have the desire to change your habits from bad to good. Everyone starts out with the right intention, but seems to get derailed for many reasons. I believe the biggest reason is money. It isn't cheap to eat quality food and maintain it over a long period of time. Money seems to be the biggest challenge for most people. I find this interesting because, for me, I would rather spend the money on my health than to keep pouring money into food that isn't getting me closer to better health.

As I have mentioned many times in my posts, the food in this country is actually killing people because it is bankrupt of nutrition and it is polluted. Most people don't like to hear that because that would ruin their eating experience. Sorry to be the bearer of bad news, but if you continue eating food the way you do, the chance of you contracting an illness or disease goes up exponentially. At that point the cost of quality food will look like a bargain compared to your medical costs.

So, what will it be in 2013? Spend a bit more on quality food or spend more on health insurance? I often ask people this question, "On a scale from 1-10 how important is your health?" Everyone is always quick to say a "10", of course. It may be important to most people, but their actions don't justify their desire to be healthy. In order for you to change your health, you have to change the way you eat. It doesn't get more basic than that. The vehicle that got me to change the way I eat is Isagenix. Nutrient dense food that helps release weight and builds lean muscle. I have made my choice, how about you?

Good Health Is Money In The Bank

Anyone out there feeling the squeeze in their wallets? Have you received your 2013 renewal for your health insurance yet? Notice anything different? How about your first paycheck of the year? Pacheck a bit lighter?
The only way you haven't noticed is if you don't have a job. Folks, this is just the beginning.

When money gets tight most people go into a different mode. That mode is becoming more efficient and maybe giving up some things that they don't want to give up. I mean, do you really need to super size something? How about basic neccesities like cable t.v.? Have you seen the cost of just watching television?
We just got an e-mail informing us that our DirectTV bill will be going up. As if it wasn't expensive enough to watch our favorite shows, now it will be more expensive. When will it stop?

Getting back to healthcare, I'm blown away at the premium increases I'm seeing. My small company just got a rate increase for 2013 of 27% and we cover 75% of our employees premiums. How can we obsorb that and not raise our rates? Our agent told us to expect a possible 50% increase in 2014 when Obamacare kicks in. Are you kidding? It seems like I'll be working just to pay for my healthcare. Or will I?

This is where my choice comes in. I'm choosing to take responsibility for my health and by doing so I can reduce my medical costs significantly. Maybe more people will WAKE UP and realize that they can make a difference in their premiums by choosing to take care of themselves BEFORE they get sick. Once you get an illness or disease...it's too late. You will be at the mercy of the insurance companies and will have to pay what they are offering. That would be less coverage for more money.

So often I approach people about Isagenix and they might try it and like it, but then they tell me that they can't afford it. It costs too much. My response is, "Compared to what"? Does it cost as much as being treated for cancer? How about cardiovascular disease? I could go on forever with every illness and disease you can think of and I can make the point that the products I take from Isagenix are cost effective.

You see, by flooding my body with nutrition with powerful protein, minerals and antioxidants, I am basically creating my own wellness program. Do you have to give up some of your favorite foods and bad habits? Yes, but then again, what is the alternative? By spending the money on quality food I will be saving so much money for years to come. Not to mention the fact that I will have a better quality of life. Is there some discipline involved? Again, yes there is, but don't you think it's worth it?

By taking responsibility for my health NOW, I feel like I'm creating a savings plan. The savings is in my health care costs. I truly believe by becoming disciplined in your food consumption you will have better health. By having good health....is like money in the bank.