Love the Ocean

Monday, April 9, 2012

Do You Want To Look Good Or Feel Good?

As we get older everyone I know wants to look younger. So they start investigating plastic surgery in addition to non-invasive procedures. I can't pick up a magazine without seeing an ad for laser removal of fat. Laser is the new technology that is making a big splash in the country today.

The length people will go to to look better is amazing. They work out all the time and they think that is going to make them look better. What they don't understand is that it's not how much you work out, but it's what you digest that matters. So if you work out a lot and your not seeing the results you would like, it is because you are having an issue with what you eat and how you digest what you eat.

It is so funny to see people work out all the time and then they think they can have anything they want to eat. In their minds they are burning off so many calories working out that they need to put a lot of calories in their bodies. What they don't realize is that the calories they are consuming are EMPTY CALORIES. All calories are not equal, especially the calories in a normal American diet. The body is only going to absorb so many nutrients out of all those calories and then the rest get stored. If you stored an extra 130 calories per day over a years time it would increase your weight about 13 pounds. Do that for ten years and then you can see why there is an epidemic in this country.

Most people are more concerned with the way they look than how they feel. The question then becomes, "How do I know if I feel good"? I'm sure you have glimpses of it over the years, but can you imagine feeling good all the time? Sometimes I relate it to when you get really sick and you haven't eaten anything for a couple of days and you spend a lot of time in the bathroom, if you know what I mean. You feel empty inside and your so glad that you are not sick to your stomach. The thought goes through your mind that I'm not going to gorge myself anymore because I love the way I feel right now. That lasts all of a couple of hours and you're right back in the swing of things, eating like there is no tomorrow. The point is that for a short time you felt amazing inside. Now imagine that feeling 24/7. Completely satisfied and no cravings for junk food or any food for that matter. You have a sense of well being. That is why I named my site, Finally Feel Good!

If you are going to invest in yourself then why not forget about the outside and focus on the inside. To me, that is the more responsible thing to do. If you do decide to take care of your insides then your outside will have a better chance of looking good.

So the question stands, "Do you want to look good or feel good"? If you want to feel good then you have to have a program that will give you the best chance of success. That is why I am recommending the "7 Day 100% Super Food Challenge". This protocol will make you feel better in just 7 days. Eating nutrient dense food every two hours is a revolutionary way of sustaining oneself. It is the most efficient, effective and affordable way of nourishing the body that I have seen. If you have tried everything else without success then please try this. You will have total support with live coaching calls, facebook posts and most importantly an education as to what is really going on in our food supply. You deserve the best so why not investigate the company that is leading the way in this new revolution called "Wellness".

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