Investing In My Health

We always find things to invest in, whether it is real estate, stocks, gold, etc. In addition to investing in these transactions that will hopefully provide a return on investment, we also invest in other things like charities, family, volunteering, and sports. Even if you don't play sports, a lot of your time is invested in watching it. There are all sorts of things we invest our time and money into, but there are other things that we should invest in, but don't.

The one I'm referring to is investing in yourself. Even that could mean several things like: self development, learning a new skill, more time to do things that interest you. What about our health? Do we, as a society, for the most part invest in our own health? On the surface I would have to say, NO! I don't believe that most people look at their health in the way they should. I mean they should pay close attention to it because you only go around once.

I realize that when you're young you have this idea that nothing will ever happen to you. You feel invincible and it really doesn't matter what anyone says because you know nothing will effect you. There is one slight misstep in that thinking...the realization of what it will do to you, years from now.

I was one such whipper snapper who was feeling his oats at a young age, until I found out my dad and his brother both died of heart issues. Looking back I remember my dad loved to cook, but it was stuff that was high in fat and absolutely not good for you. At the time it didn't seem to be a problem, but then it never does. So many people have bad eating habits and it doesn't catch up to them until it's too late. I've seen it so many times with family and friends where they get an illness or disease and they often wonder, "Why Me? What did I do to deserve this?"

I didn't want to say that when I got older so I decided to do something about it and invest in my health. For me, investing in my health means eating properly. Eating properly means coming off the "food grid" and choosing to eat an alternative food supply that contains nutrition. I believe a lot of the problems facing this country are do to the nutritionally bankrupt polluted food that we eat. Is it a good investment to eat hamburgers and french fries, fried foods, vegetables laden with pesticides and soda? No, that is not a good investment, which is why I go nuts when people tell me that my food is too expensive. I always ask them, "Compared to what"?

Our food supply is broken and very few people are waking up to the fact that GMOs are invading our crops. They are having a devastating effect on our country. If more people invested in themselves and spent the money on quality food, then their health care cost could be reduced. Do yourself a favor and start the New Year with a good sound investment in your HEALTH! Try this to get started.