Love the Ocean

Monday, November 19, 2012

Is It Lack Of Will Power?

I think most people in the country know that eating poorly is not good for them. At least that is what I thought until I started talking to a lot of people. When I talk to people about their about eating habits, they seem to put up this wall of defense. People just don't like talking about how bad the food is for them. Maybe if they don't talk about it then they won't have to face reality.

I believe if they were introduced to an alternative food supply they would be open to trying it. Then again, I do introduce this notion of eating nutrient dense food to them, but for some reason they look at me like I'm speaking a foreign language. What could the answer be?

Do people have to get really sick before they have a huge wake up call and take action? Does a close friend or relative have to contract some disease before they wake up? Most people say they want to eat better, but that usually isn't what ends up happening. They might cut out some foods or reduce the amount of food they are eating. That is a very good start, but that is not going to get it done!

The foods in our food supply are manufactured with certain ingredients that are extremely addictive. There are companies that specialize in flavoring foods. Their goal is to make you come back again and again and again. They make the food so addicting that you get that taste planted in your brain and you can't let go of it.
So how do you stop this madness? It is called WILL POWER.

I do keep going back to one important point and you will notice a running theme through my posts, and that is you have to want to change!!! Once you decide that you are serious this time, you then need a plan to get you to that place of WILL POWER.  Everyone has the power, but most people are powerless when it comes to food. The minute you make the decision to change you must find a vehicle to get you over the hump.

For me, it was the "7 Day Super Food Challenge" protocol. For 7 days it helped me realize that I could eat just nutrient dense super food with no gluten or GMOs and be satisfied. When you eat every couple of hours and are eating quality food that makes a difference in your cell structure, then it makes it easier to have WILL POWER. If you flood your body with nutrition instead of empty calories then you can begin to have WILL POWER because you aren't hungry. You lose your cravings for just about everything. What that does is put the control back into your hands instead of your head. It is easy to fall back off the food wagon when you are not providing your body what it needs.

Are you ready to change? Need some WILL POWER? Then try the "7 Day Super Food Challenge". A protocol that will satisfy you all day every day with quality food. You can do it, but you have to want it. Then and only then can you have true WILL POWER.!

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