My Diets Done...Now What?

I don't think I have to remind you that dieting in this country is BIG business. I think I read that there is $109 million spent on diet related products every day. That means there is a whole lot of people on diets. They are well advertised and they make it sound like the weight is just going to fall off you. Now they have these new diet pills for anyone with a BMI over 27.

So, you try one of the diets that you heard was really good and it works. In each diet there are rules with do's and don'ts. You usually have to join a program and then buy their specific food. Do you think the ones that provide you with food that you have to microwave is a good one? We can get into the microwave issue in another post. There are other diets out there that ask you go out and by certain foods and you have to stick by them. How about the ones that ask you to eat less carbs or starve yourself. There are never ending solutions to your weight issues if you are in the market for losing weight.

Once you are done with your diet then what do you do? What most people do is begin eating slowly like they used to. They do that because their feeling their oats. They feel pretty good because they lost all this weight. Before you know it the weight comes back and then some. Once that happens you are back to looking for the next diet instead of looking for the root cause of your issue. You can't go back to the diet you just did because it didn't work. You gained all your weight back.

Sound familiar? It should because millions of people go through this routine all the time. I would recommend that if you're going to try something why not try my protocol from the "7 Day Super Food Challenge". It is not a diet, but rather a lifestyle change. Give your body 7 Days to work less hard processing all the gluten and chemicals that you eat every day. Oh, did I say that out loud? Yes, you are eating chemicals every day, but don't know it. Do you think the manufacturers are going to label their foods and tell you they contain chemicals? I don't think so because no one would buy it....or would they? That is for another post as well.

Trying the "7 Day Challenge" will provide you a glimpse of the future way of nourishing the body. Filled with powerful nutrients and minerals along with potent antioxidants, it is why I have been on this regimen for over 270 days. You see, I don't have to go on a diet every other month because I'm taking care of myself on a daily basis, taking responsibility for my health. So when you finish your next diet and then are looking for the next one...STOP! Don't ask yourself, "What next"? Try to make a commitment to yourself and try the "7 Day Challenge". It could change your life, I know because it changed mine. The key is YOU. Are you ready to make a serious change in your diet? That is what it's going to take to make you become the person you are striving to be. It's your choice!