Food Reality

When I began my journey to Wellness it started with my food choices. If you recall, I was already conscious of eating certain foods because of my father and his heart issues. I haven't had fast food in probably 15 years. Several years back I stopped drinking soda. By just doing these two things I  have added years to my life. They say if you do something for 30 days you can change your habit. I would encourage anyone who is interested in changing their mindset toward food and soda to try this for 30 days. When you go into a fast food restaurant look at the menu and then in your head start adding up the calories and fat content of the food. You might need a calculator. During lunch, most of North America has the daily allotment of calories in that one meal alone. If you add it up it probably comes to over 2000 calories. The worst part of this is that there is no nutritional value AT ALL!!! Here is where the problem begins. Our food is nutritionally backrupt. Without providing your body with nutrition it then goes on a search throughout the body for that elusive nutrition. It becomes a scavenger and starts to attack your bones and organs looking for it. When it can't find it, the only thing left is to go for the American diet and what we call EMPTY CALORIES. Shoving food in your mouth that is processed and then several hours later doing it again and again. Remember, eating processed food once in awhile is not going to kill you, but doing it over a long period of time will have a devasting effect on your sysytem. You will have a greater chance of developing disease and illness if you continue this practice.

A little over a year ago someone introduced me to an alternative method of providing my body with nutrition. I have been taking this product religiously for about a year and it is hard for me to truly express how it has changed my life. Every morning I take a nurtient dense super food by way of a shake. I know what your thinking, that all protien shakes are alike. I am here to tell you that is not even close to being true. The product I take is a perfect food with the perfect amount of carbs, fats, and protiens. It is a meal replacement at 240 calories and enters my body on a cellular level because it contains active enzymes. Once I mix it with water it becomes a live food and must be consumed within 10 minutes. My body is so satisfied, getting the ingredients it needs that it doesn't look for empty calories to get filled up.

The formulator of these products is world renown and has developed over 2300 products for 600 different companies. His name is John Anderson and they believe he has saved the best for last. All of the products that he has formulated work in concert to provide the body optimal health. In later posts I'll talk about some of the other products that I take and many more that are available in this line of nutritional cleansing. When you take a product that works and makes you feel better, you want to tell everyone about it. I have tried many other products, but I have had the most success with these and I will never stop taking them.