Love the Ocean

Monday, January 2, 2012

I Made It Through The Holidays

I wasn't overly concerned about making it through the holidays and going to all of the parties that I went to. I attended three big parties that we go to every year and there is lots of food at each of them. The bad news is that there was a ton of food at these parties, but the good news is that I didn't eat any of it.

Yeah right!! You can ask my wife who was there with me. Being on 100% super food has been eye opening. Prior to going to these parties I would have my nutrient dense super food shake which helped me reduce my "cravings" for any traditional food. I know it is hard to believe, but then again I have to ask you one question. "Do you have any idea what is in the food you eat?

I know what you're thinking, " No big deal, it's only one meal and that can't hurt me". You are absolutely right! That one meal can't hurt you, but the other thousands of meals you eat over time can hurt you AND it does!
I've told the story before about the frog and boiling water. Throw a frog in boiling water and it jumps out right away. Put a frog in a pot of luke warm water and slowly turn up the heat. The frog won't know what hit him. Same thing is happening to you by eating food in this food supply filled with chemicals. Over time you start to get sick and wonder why. It is because of the food you were eating years before.

I guess it doesn't surprise me that people would rather spend money on anything else but their health. Maybe because everyone thinks that nothing bad will happen to them so one more hamburger isn't going to hurt. People just can't stop eating empty calories...hmmm, I wonder why? You think it is because they don't eat enough nutrition?

Anyway, back to me making it through the holidays. It was the best feeling knowing that I can go into a social situation and not be tempted to eat. I bring my food with me since it is so convenient. I usually ended up eating a meal replacement bar and I felt like a million dollars afterward. You see, I didn't have that full bloated feeling that you always get when you eat too much. I woke up also feeling really good and empty. I can describe my feelings in one word...liberating. Not being held hostage to chemicals in food clothing. All the food at these parties were processed and loaded with GMO's and other chemicals. They had no nutritional value, while my bar was packed with nutrition and cleansing minerals.

Sound radical? Or does it sound sensible? We all have a choice when it comes to our health and I choose to do everything I can to be the best I can be. That means eating healthy nutrient dense food. Come join me on this journey to better health. Contact me today if you are ready to change the way you feel.

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