Stay On The Outside

In my past posts I have talked about food quite a bit and the fact that we are not getting what we need from the food we eat. Walk into any grocery store and you will find the aisles filled with processed food. As you go up and down the aisles you are going to have a hard time finding something that is healthy to eat. Even if you come across the organic section you must be careful there as well. Our great FDA basically says that in order for a product to be called "Organic" it must be at least 80% organic. What?

The thing that gets me is the way these manufacturers use these FDA rules to trick us into believing that something is healthy for us. It is all a matter of semantics and I believe the American people should be told the truth. If you are buying a product that says 100% organic then it should be 100% organic. The other thing MOST Americans don't know is that the food labels are usually incorrect. Several independent studies showed after testing many food items that the label on the package did not match what was actually inside. In other words, the percentages of sugar,  fat and carbs was actually higher than what was listed on the package. Scary, isn't it?

The solution to this when entering a grocery store is to stay on the outside of the aisles. If you think about it the majority of grocery stores are designed the same. On the perimeter of the aisles is the following departments: Produce, Deli, Dairy, Meat & Seafood, and Bakery. On your walk around the store don't be tempted to enter one of the "food" aisles because that is where you are going to get into trouble. Stay with the produce and dairy department. If you just stay in these depts then you can add years to your life.

But Jay, how am I going to live? What am I going to eat? Well if you have been following this blog you know that you can live healthy by switching your grocery purchases to Isagenix. This company has designed a food system that provides all the nutrients, vitamins, trace minerals, and amino acids that you body needs without the calories. The most efficient way to eat food and I believe this way of eating will be the future of our food industry. Imagine not eating processed foods any more and foods that are polluted. Do you think that will have a positive effect or a negative effect on you?

Tens of thousands of people have transformed their lives by using these amazing products. The people that take these products have decided to make a change in the way they eat and had the courage to change. Do you have the courage to begin feeding your body what it really needs? If you are ready then please contact me and let me design a program for you.