Diet vs Healthy

There are many diets out there that tell you to cut down on carbs, eat less, eat more protein, don't eat after a certain time and the list goes on. All of these diets have one thing in common and that is they force you to change the way you are currently eating. You either have to eat their food or count calories in a little book or give a point value to the food you eat. Once again, you have to make the decision to change because you want to lose weight.

When you diet there is usually a beginning point and an ending point. That is where the trouble begins for most people. It is the ending point when they are feeling really good about themselves and slowly but surely they start to take liberties with the food they eat. Before you know it you have gained the weight back and then you are looking to go back on a diet. It is a vicious cycle that millions of Americans can't shake.

One of the biggest misconceptions out in the diet world is that if you are on a diet then you must be healthy. Just because you diet doesn't mean you are eating healthy. These are two completely separate things. The main difference is that a diet restricts your food intake which is good, but you are still eating polluted food...just less of it. When you go on one of those diets that has their own line of food  you are still eating processed food.

Now you might feel better when you release the pounds, but are you any healthier? If you really want to be healthier and lose weight then I suggest you do research on a different way of looking at food. Isagenix has an alternative to our current food system because they provide food that has nutrition. If you want to get healthy and lose weight at the same time then this is the program for you.

Although I didn't need to lose a lot of weight when I started on Isagenix I did release 14 pounds a year and a half ago and I have maintained my current weight since. Isagenix is not a diet and never will be. It is the most efficient way of providing your body with all the nutrients it needs to live a healthy life. It is the easiest way to put nutrition in your body without a microwave, counting calories, or restrictions of any kind. It puts you in control of what you eat and you can't put a price tag on that. Don't get caught up in believing that you are healthier because you are on a diet. You actually have to go beyond that and start putting nutrition in your body. Once you do it will dramatically change your life...like it did for me!