Have you ever noticed that when you go out to a restaurant the menu looks the same. We went out Friday night before a movie and went to a Restaurant/Bar. Luckily I had eaten an Isadelight Plus candy about 4 pm so I wasn't hungry, but my wife wanted something. The menu comes and here are the appetizers:
Chicken Wings, Battered Mushrooms, Cheese Crisp, Quesadilla, Spicy Queso Dip, Nachos and the list goes on. This is what America is eating and everyone wants to know why we have an obesity problem in this country. The food on the menu is not only bankrupt of nutrition it is polluted. A few things the experts tell you is to stay away from fried foods. In that case don't enter the building.
I guess the question that should be asked after you eat food like this is," How do I feel?" Full, satisfied, stuffed, greasy, uncomfortable? It is disturbing to watch only because I know that there is an alternative to eating this way. Honestly, even though people know that it isn't good to eat this way they do it anyway. Chains over 20 locations have to post their calorie count on the menus. They recently did a study and found that even though the calorie count is on the menu sales of those items that are bad for you didn't go down.
That tells me one thing....people don't have the courage to change. It takes courage to begin looking at food in a different way. It takes courage to change the way you eat. It takes courage to stand up to your inner voice and stop what you are doing and CHANGE. Isn't it time you stood up to that inner voice? Take responsibility for your health and contact me today so we can get you on the road to better health. The only way you will contact me is if you are ready to....
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